WRITING As Care and Self-Knowledge

The concept about the “therapeutic writing” has its beginning from an autobiographic work, realized in 2003, whose title is Letters to a real interlocutor. My sense. That writing turned out be therapeutic because it helped writer develop her sharpest sufferings, overcome traumas and win old guilt. writing, meant as inner reveal, essential able understand also physical signals that our body often give us reply, aware or not, pain we had lived are still living. individual becomes shared experience working groups, where everybody gives his own personal contribution. epistolary approach of consists bunch letters (written one’s self, mother etc.) used tools, order for easily recall meaningful episodes existence, childhood adult age. way then most appropriate remember emotions, sorrows, sufferings deepest feelings. benefits, got with will become wider while reading sharing experiences others. negative moods again by person who tells himself, lose, line after line, characteristic anxiety taboo, positive ones, even if shyly expressed, find other people’s benevolence further reason go through again. All these constant efforts makes evolving into performative character.